Walk your way to abs-olute fitness! Think you can't get a great walking workout that works your abs and waist at the same time? Fitness expert Leslie Sansone designed Walk Away the Pounds for Abs - the only in-home walking system available that uses your body's own resistance to whittle that tummy into shape, melt away those love handles and create a sleeker and slimmer shape. Combine the videos with the Walk Away Belt to turn a brisk walk into a fat-burning miracle that really challenges your abs, arms, back, buns, chest, legs, shoulders and waist. Program includes meal planning cards for healthy dining plus the Walk Away Energy Formula to satisfy your essential daily nutrient needs. Product includes: Get Up and Get Started - 1 Mile Video (15 min.), High Calorie Burn - 2 Mile Video (30 min.), Super Fat Burning - 3 Mile Video (45 min.), Walk Away Belt, Leslie Sansone's Walk Away Energy Formula, "Boost Your Energy" Supplement, 10 caplets and "Walk Away the Pounds for Abs" 14-Day Meal Menu Cards.